🎙️ **What’s up this week** – Mental Shifts to Transform Your Health – A Lesson From My Mom | EP. 38

In the last episode, I talked about a link between cleaning products and kids’ health.

This week, I talk about mental shifts with regards to our health. I included a clip from the webcast.

I also talk about a mental shift I had, early in my mom career, about how to raise our children, thanks to my mom.

💌 **Vitality for Life Newsletter** and **Wellness Center**   https://www.livesyoutouch.com/ 

🌐 **Facebook community**: Join the conversation! www.facebook.com/groups/1494351227966793

📚 Summer is not gone yet! **Articles on outdoor and fitness** that you can find in my Wellness Center: (or contact me for the links)

1.  “6 Essential Summer Must-Haves”
2. “3 Sports Products I Swear By”
3. “3 Reasons a Sports Drink is a Must on a Hot Day”