In June, the theme is Men’s Health.

In the laste episode, I talked about how vitamin D can help men. In this epidose, I talk about prostate health.

🚹 **Men’s Health**:

🌿 What is BPH

😕 Symptoms of BPH

🔧 Managing and preventing BPH

🛡️ Prevention tips

🌱 Spring saving tips: it’s strawberry and rhubarb season to stock up! Don’t forget the ‘weeds’.

👉Vitality for Life newsletter and Wellness Center: https://jasminelabreche.yourwellnessproject.com/wellness-center/login  

👉Facebook community: https://www.facebook.com/groups/1494351227966793

👉Articles and videos: 5 Ways Zinc Works Wonders for Men, What Should Men Look for in a Multivitamin? & Wellness Webcast: Men’s Nutritional Health Summit : you can ask me for the links.

 👉 Masterclass: Men’s Health with Dr Richard Brouse, June 19th, 8 pm https://www.livesyoutouch.com/wellness-webinar (replay is sent to you after the event)

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